THE MINDFUL ATHLETE

Enriched Athletes by former Olympian, Nat Burton, provides athlete wellbeing services and programs to enrich the lives of athletes as they pursue excellence; on and off the court.

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The Mindful Athlete Training is a small group workshop designed to empower athletes with the self-awareness to discover the way our mind-set influences our well-being and performance. 

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Over the workshop, athletes are guided through a series of exercises to develop their awareness. They are also given tools to help them choose a mind-set that enriches all areas of their lives. 

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U16 & U18 Women

Thursday, 15 April

9AM - 12PM

Program Fees: $60

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Please complete the form to register for this program.

 (Payment & Location details to follow)